#10 — Jeremy Nagel — Mastering the ADHD Mind, Celebrating Neurodiversity, From Coping to Optimizing
Jeremy Nagel is a remarkable individual who has defied the odds and forged a unique path to success in mastering the ADHD mind.
Hailing from the world of software development and now a visionary startup founder and product manager, Jeremy’s journey is nothing short of inspiring.
In this episode, we’ll dive deep into his journey and explore:
- What is ADHD and it’s manifestations
- Mastering the ADHD mind
- Dealing with social anxiety with ADHD and autism
- What even is ‘normal’?
- Conformity and overcoming societal expectations
- Coping mechanisms and how to achieve success as a neurodivergent individual
- Distraction management tools and tequniques
- Being a freelancer vs employee when on spectrum
- How to be more inclusive as a hiring manager / leader
- Correct language to use with neurodiverse individuals
A Little More About Jeremy Nagel
Battling not only the intricate world of coding but also personal demons, Jeremy has overcame an eating disorder, navigated through financial challenges and learned to harness the incredible power of his neurodivergent mind.
In a world that often misunderstands neurodiversity, Jeremy has not only persevered but thrived.
But that’s not where Jeremy’s story ends. He’s a passionate advocate for mental health, advocating for balance in life and helping neurodivergent individuals find their own unique strengths.
Jeremy’s insights into ADHD and autism are not only valuable, they’re transformative!
Support Us
If you enjoy this podcast episode we’d really appreciate your feedback — give us a like, comment and share and be sure to subscribe to our channel for more inspiring and motivational podcast episodes!
Episode Video
Episode Blog
Coming soon, access others here
Episode Chapters
0:00 — Teaser
1:18 — Introduction
2:46 — Mastering the ADHD mind through failures
6:16 — ADHD and it’s manifestations
10:04 — Social anxiety with ADHD and autism
11:47 — What even is ‘normal’?
12:47 — Conformity & societal expectations
15:37 — Finding a helping hand
17:41 — From coping mechanisms to success
21:12 — Distraction Management & FocusBear
24:17 — Freelancer vs employee when on spectrum
28:17 — How hiring leaders can be more inclusive
35:17 — Workplace setups for success
37:12 — Terms, language and approach
42:07 — Passion & higher purpose
45:23 — Follow your heart or the dollars?
49:37 — How to connect with Jeremy
49:55 — Advice to 20yo self
51:33 — Outro and summary