#4 — Brett Solomano — Conquering Fear, Adapting Quickly & Overcoming Stress
In Episode 4 I sit down with Brett Solomano, an Atlanta-based trucking entrepreneur, Hollywood stuntman, Guinness World Record Holder, speaker, author and coach specialising in conquering fear.
In this podcast episode we chat about:
- Channeling fear and conquering fear
- Moving overseas and the often daunting journey of adapting to new environments
- Reconciling our core values vs conditioning
- Stress management strategies and overcoming stress
- Mindfulness tips in extreme situations
- Entrepreneurial mindset tips
- Overcoming personal fears
- What’s life as a stuntman like
- Owning a trucking business and thought leadership
So for me this was a great plunge into into leading that eternal dance between managing fear and stress, and digesting the lessons that follow!
Brett and I go way back to our time in the Australian Army Reserve. Although we’re worlds away from the people we used to be, it was really special to discover this new side to our authentic selves!